Running
The club organise a number of training runs with a 1 hour Fartlec or Interval session departing from the Ribble Pilot car park on
Wednesday nights at 6.30pm. This circuit and self paced session around the dock basin path is suitable for all abilities as the faster
runners regularly loop back so the group stays reasonably together.
There is also a regular off-season Sunday trail run at 10am departing in the main from Rivington Barn. Please check both your e-mail
and the training plan as these have known to vary in the past; we are open
to member suggested runs from Abbey Village, Brinscall, Cuerden Valley, Worden Park etc
More Running
Training Nights, including a Starter Group, at Preston Sports Arena with Preston Harriers.
